<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments for Instant Fat Burning</title>
	<atom:link href="http://instantfatburning.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://instantfatburning.com</link>
	<description>Get Rid Of That Flab NOW!</description>
	<pubDate>Fri, 30 Jul 2010 22:17:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by primandproper08</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6886</link>
		<dc:creator>primandproper08</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6886</guid>
		<description>&lt;b&gt;LOL this is TOO ...&lt;/b&gt; &lt;br&gt; LOL this is TOO funny bc i've been on a weightloss journey too. i've lost 50 pounds and honey let me tell ya'.. last week sunday i ate one whole thing of oreos and one whole thing of chips ahoy over the course of two days and my trainer was so dissapointed. 

i didn't know why i did it but i was craving it sooo bad! anyway, i still lost 3lbs so don't be discouraged. just know you will always have those times when you will crave certain things and perhaps backslide but keep it going!</description>
		<content:encoded><![CDATA[<p><b>LOL this is TOO &#8230;</b> <br /> LOL this is TOO funny bc i&#8217;ve been on a weightloss journey too. i&#8217;ve lost 50 pounds and honey let me tell ya&#8217;.. last week sunday i ate one whole thing of oreos and one whole thing of chips ahoy over the course of two days and my trainer was so dissapointed. </p>
<p>i didn&#8217;t know why i did it but i was craving it sooo bad! anyway, i still lost 3lbs so don&#8217;t be discouraged. just know you will always have those times when you will crave certain things and perhaps backslide but keep it going!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by Smile2DayTears2Morro</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6885</link>
		<dc:creator>Smile2DayTears2Morro</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6885</guid>
		<description>&lt;b&gt;WOW! That'll ...&lt;/b&gt; &lt;br&gt; WOW! That'll certainly satisfy a cookie craving! lol Well, we went to another Bar-b-q this weekend (yestderday) and I had two slices of cheese pizza and a few peach schnapps drinks....sooooo good! To try and make up for it, I ended up going to the gym today, Sunday (Saturdays and Sundays are usually my off days). I'm trying my best to hang in there! Thanks for sharing this with me.....encouragement!</description>
		<content:encoded><![CDATA[<p><b>WOW! That&#8217;ll &#8230;</b> <br /> WOW! That&#8217;ll certainly satisfy a cookie craving! lol Well, we went to another Bar-b-q this weekend (yestderday) and I had two slices of cheese pizza and a few peach schnapps drinks&#8230;.sooooo good! To try and make up for it, I ended up going to the gym today, Sunday (Saturdays and Sundays are usually my off days). I&#8217;m trying my best to hang in there! Thanks for sharing this with me&#8230;..encouragement!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by Smile2DayTears2Morro</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6884</link>
		<dc:creator>Smile2DayTears2Morro</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6884</guid>
		<description>&lt;b&gt;I can't wait either ...&lt;/b&gt; &lt;br&gt; I can't wait either....I'm so ready for this journey to be OVER! lol...and I hope I NEVER EVER have to do this again!</description>
		<content:encoded><![CDATA[<p><b>I can&#8217;t wait either &#8230;</b> <br /> I can&#8217;t wait either&#8230;.I&#8217;m so ready for this journey to be OVER! lol&#8230;and I hope I NEVER EVER have to do this again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by Smile2DayTears2Morro</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6883</link>
		<dc:creator>Smile2DayTears2Morro</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6883</guid>
		<description>&lt;b&gt;Losing one pound ...&lt;/b&gt; &lt;br&gt; Losing one pound after everyting I ate was a pure miracle!! :o)</description>
		<content:encoded><![CDATA[<p><b>Losing one pound &#8230;</b> <br /> Losing one pound after everyting I ate was a pure miracle!! :o)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by Smile2DayTears2Morro</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6882</link>
		<dc:creator>Smile2DayTears2Morro</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6882</guid>
		<description>&lt;b&gt;Thank you hun! You ...&lt;/b&gt; &lt;br&gt; Thank you hun! You hang in there too!</description>
		<content:encoded><![CDATA[<p><b>Thank you hun! You &#8230;</b> <br /> Thank you hun! You hang in there too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by Smile2DayTears2Morro</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6881</link>
		<dc:creator>Smile2DayTears2Morro</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6881</guid>
		<description>&lt;b&gt;They are ooooohhh ...&lt;/b&gt; &lt;br&gt; They are ooooohhh sooooo gooodd! :o)</description>
		<content:encoded><![CDATA[<p><b>They are ooooohhh &#8230;</b> <br /> They are ooooohhh sooooo gooodd! :o)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by Smile2DayTears2Morro</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6880</link>
		<dc:creator>Smile2DayTears2Morro</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6880</guid>
		<description>&lt;b&gt;Thanks hot mama D! ...&lt;/b&gt; &lt;br&gt; Thanks hot mama D! :oP</description>
		<content:encoded><![CDATA[<p><b>Thanks hot mama D! &#8230;</b> <br /> Thanks hot mama D! :oP</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by hartofascorpio</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6879</link>
		<dc:creator>hartofascorpio</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6879</guid>
		<description>&lt;b&gt;i am subscribing to ...&lt;/b&gt; &lt;br&gt; i am subscribing to ur channel b/c u r so inspiring. U look really good and i admire ur discipline, perseverance, and determination. Keep up the good work and yess..plz blv that i do know this is not 
easy!!!</description>
		<content:encoded><![CDATA[<p><b>i am subscribing to &#8230;</b> <br /> i am subscribing to ur channel b/c u r so inspiring. U look really good and i admire ur discipline, perseverance, and determination. Keep up the good work and yess..plz blv that i do know this is not<br />
easy!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by hartofascorpio</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6878</link>
		<dc:creator>hartofascorpio</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6878</guid>
		<description>&lt;b&gt;...by the way -- ...&lt;/b&gt; &lt;br&gt; ...by the way -- how tall R u??</description>
		<content:encoded><![CDATA[<p><b>&#8230;by the way &#8212; &#8230;</b> <br /> &#8230;by the way &#8212; how tall R u??</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Loss - Weigh In #15 - Watch Me Shrink by hartofascorpio</title>
		<link>http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6877</link>
		<dc:creator>hartofascorpio</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://instantfatburning.com/weight-loss/weight-loss-weigh-in-15-watch-me-shrink#comment-6877</guid>
		<description>&lt;b&gt;oh, okay...u r 5'5".&lt;/b&gt; &lt;br&gt; oh, okay...u r 5'5".</description>
		<content:encoded><![CDATA[<p><b>oh, okay&#8230;u r 5&#8242;5&#8243;.</b> <br /> oh, okay&#8230;u r 5&#8242;5&#8243;.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
