The Fat Burning Food That You Don’t Know About - episode 3
Get Your Fat Burning, Muscle Building Diet at http://www.TheIsabelSolution.com
You are watching: The Fat Burning Food That You Don’t Know About
Stay tuned for the next episode: The Truth On High Fructose Corn Syrup
For more fat burning foods, please visit http://www.TheIsabelSolution.com
Isabel and I (Arnel) teamed up to give you best diet tips and nutrition tips to help you get in the best shape of your life. The truth is working out is just part of the battle. The other half is a healthy diet. Isabel and I will show you the truth about diets and expose all the lies and myth that might be preventing you from getting the body that you deserve.
Each week, I will release 2-3 episodes relating to nutrition/ diet tips such as what you should really eat for maximum muscle building and fat burning. These are tips and secrets that the food industry, and supplement companies don’t want you to find out….Nutrition and diet tips designed to force your body to lose up to 24 lbs of ugly fat in 12 weeks.
There is so much misinformation out in he world today and you are the one suffering as a result. Isabel and I are here to reveal the truth about diets. If you really want to lose weight and gain insane muscle, you must forget all of the worthless information that is in the media today and stay tuned to “The Isabel Solution” show.
Stay tuned for our next episodes. If you want to be the first one to see our next episodes, then subscribe to my youtube channel at http://www.arnelricafranca.com/youtube.html and follow me on Twitter at http://www.TwitterArnel.com
If there is specific topic that you would like Isabel and I to cover, please leave your comment here.
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Message from Isabel
The Isabel Solution Program is a culmination of 15 years of my own personal research into what are the absolute best ways to achieve a healthy weight and feel great. In those 15 years I made a lot of mistakes: followed unhealthy dieting schemes, wasted money on worthless supplements and followed some pretty extreme plans along the way. And none of those crazy plans proved long term results. I have put together only the good and completely eliminated the bad, saving you years of research and hundreds, possibly thousands of dollars in diet gimmicks.
Get Isabel’s Fat Burning, Muscle Building Diet Program at
http://www.TheIsabelSolution.com
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All “The Isabel Solution” episodes can only be seen under fitnessvip. I have full and the only rights for these videos.
Subscribe to my youtube channel
http://www.arnelricafranca.com/youtube.html
For more fat burning foods, please visit http://www.TheIsabelSolution.com
Duration : 0:2:2
Tags: body, burning, diabetes, diet, diets, eating, fat, food, foods, health, lose, loss, nutrition, plans, recipes, tip, tips, weight
25 Responses to “The Fat Burning Food That You Don’t Know About - episode 3”
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November 18th, 2008 at 2:18 pm
i care about my …
i care about my body, but i just want to see his improvements.
November 18th, 2008 at 2:18 pm
do u care about ur …
do u care about ur or his body ?
November 18th, 2008 at 2:18 pm
I respect your …
I respect your opinion there momo. but you do know that free radicals are not caused by your diet. They are made naturally via mistakes in your metabolism or to aid in viral defense in your immune system. They can also come from radiation. my comment was only relating to the relationship between (diet and the 1920’s) and (diet and the present) Obviously obesity does lower a person’s chance of survival but that hasnt changes since the 1920’s. The only difference between the two is..healthcare.
November 18th, 2008 at 2:18 pm
you should post new …
you should post new pictures of your body so WE can see if you have any improvements since your 16 week ab journey.!!!!!!!!!!!
November 18th, 2008 at 2:18 pm
This is untrue… …
This is untrue… life expectancy differences and diet do have a correlation. Think about it; what about obesity and life expectancy? Ever heard of “free radicals?” However, you do have a point regarding our innovations in healthcare for without our technology, our life expectancy would dramatically decrease.
November 18th, 2008 at 2:18 pm
0:33 you sound like …
0:33 you sound like you have a little skeptic there
November 18th, 2008 at 2:18 pm
Life expectancy …
Life expectancy differences have nothing to do with our diet. Only with our innovations in healthcare. People live longer now simply becasue we have doctors and surgeons that are able to prolong life. Something the 1920’s had very little of. Sulfa drugs and opium was about all they would give a person back then.
November 18th, 2008 at 2:18 pm
when do we get to …
when do we get to see her working out!?
November 18th, 2008 at 2:18 pm
Wow finally fitness …
Wow finally fitness pros are finally coming out with the truth about fat! This is great if anyone wants to know more secrets of real health I recommend you look up the Spartan Health Regime..
November 18th, 2008 at 2:18 pm
LOL
LOL
November 18th, 2008 at 2:18 pm
HAHA good ..
HAHA good ..
November 18th, 2008 at 2:18 pm
mariah carey?
mariah carey?
November 18th, 2008 at 2:18 pm
well that very true
well that very true
November 18th, 2008 at 2:18 pm
agreed
agreed
November 18th, 2008 at 2:18 pm
Your right!! That …
Your right!! That coconut oil works..I use it. That stuff will trim away the belly fat. It eats away the bad fat in your body..Excellant stuff…
November 18th, 2008 at 2:18 pm
Thanks for the tip!
Thanks for the tip!
November 18th, 2008 at 2:18 pm
good video!

good video!
November 18th, 2008 at 2:18 pm
But there are many …
But there are many other variables at play other than just diet.
Isn’t the rate of heart related death higher today than in the 19th Century?
November 18th, 2008 at 2:18 pm
Hahahaha thanks for …
Hahahaha thanks for the laughs
Isn’t the life expectancy nowadays much higher than in the 19th century and 1920’s? Diets high in saturated fat have an increased risk of coronary heart diseases, thanks for the tip on coconut oil with saturated fats.
November 18th, 2008 at 2:18 pm
yea i agree
yea i agree
November 18th, 2008 at 2:18 pm
Being a loyal fan, …
Being a loyal fan, I’m not too impressed with the new video team ups with other people’s websites. I preferred Arnel’s videos of himself. Just my opinion. If the team ups are doing well, good for you. I just prefer the old videos and I’m sure I’m not the only one to think this.
November 18th, 2008 at 2:18 pm
r u on crack on …
r u on crack on something?
why would you eat the whole container? of course you’re not gonna feel good.
November 18th, 2008 at 2:18 pm
I just ate a whole …
I just ate a whole container of coconut oil now I am not feeling too well, I am not sure if this is such a good recommendation!?
November 18th, 2008 at 2:18 pm
Im GOING TO KEEP on …
Im GOING TO KEEP on using OLIVE OIL, because its better in so many ways
November 18th, 2008 at 2:18 pm
It doesn’t. I did …
It doesn’t. I did my own research. Unrefined Cocanut Oil has 90% Saturated Fat. Do not use Cocanut Oil, unless its refined. Refined may have some small chemicals, but I’d rather get the chance of getting cancer than getting fat. Cancer makes you live longer than heart attacks