Instant Fat Burning

For Fat People but not really Fat people.

Duration : 0:1:44

Read more…

Technorati Tags: actually, and, are, asian, Ass, breathe, can't, crap, curvy, fitting, garments, how, IN, invention, lose, quickly, realise, really, slimming, therefore, they, tight, to, weight, you

I mention this in the video, but I’m going to use the Wii fit for 3 months straight and see if it’s better than the gym. I just did the Super Hula Hooping this time around.

I had to edit the video down, but a typical workout can consist of Super Hula Hooping, Pushups + Planks, Planks (alone), Lunges, Torso Twists, Jackknife, Various Yoga Poses, Rhythm Boxing & a few other things.

This doesn’t take longer than like 45 minutes, if that.

Hit me up if you have any questions.

Also, as you may recall from a previous vid I put up, I STILL can’t hula hoop…so this only works on the Nintendo Wii for me, lol.

Also, I decided to post this video after visiting Jia’s blog (youtube.com/JiaTV) so I’m just giving props where they’re due.

OKAY BYE.

Duration : 0:9:53

Read more…

Technorati Tags: abs, babz, bellejenkins, can’t, cardio, experiment, fitness, glutes, hoop!!, hooping, hula, ko, koku, Lean, muscle, nintendo, Out, score, STILL, super, triceps, wii, Working, workout